In this episode, we talk with Danielle Veldhuis, a Registered Clinical Counsellor and founder of Foundations Counselling in Vancouver, to explore the mental side of recovery and resilience. Danielle shares her expertise on overcoming setbacks, managing the pressure to perform, and building self-esteem—vital tools for athletes navigating injury and striving to meet expectations on and off the field.
Founded in 2020 by Sam Brown, Remote Rugby was created to promote community engagement and help inspire young athletes to continue training and learning about rugby during the COVID-19 pandemic when schools and rugby clubs were all closed.
What began as an innovative solution to keep the spirit of rugby alive has evolved into a thriving program offering both private and group lessons.
Today, we proudly support a community of over 150 young athletes building skills on the rugby field through mentorship and education.
Expert Coaching Our team of experienced coaches includes former student athletes and players who bring a wealth of knowledge and a love for the game. They are dedicated to helping you improve your skills, understand the strategies, and develop the physical fitness necessary for rugby.
Comprehensive Skill Development From passing to kicking and scrummaging, our sessions cover all the essential skills of rugby. We use a mix of drills, games, and match simulations to ensure you get the most out of every session. You'll work on agility, stamina, and overall athleticism, essential components of a successful rugby player.
Inclusive and Supportive Environment We believe in creating an inclusive and supportive atmosphere where everyone feels welcome. Our sessions are structured to encourage teamwork, sportsmanship, and respect among all participants.
Fitness & Conditioning Rugby is a demanding sport that requires strength, speed, and endurance. Our fitness and conditioning programs are tailored to enhance your physical capabilities and reduce the risk of injury.
Our exciting and dynamic summer camps cater to ages 9-16. These camps provide an immersive experience, combining skill development, fitness, and fun activities to keep participants motivated and energized.
A Rugby Field located just steps from Locarno Beach - what better way to enjoy summer days! Rugby training and Beach fun!
We offer interactive in-person rugby sessions throughout the year, designed to keep young athletes engaged and continuously improving their skills through education and mentorship on and off the field. We look forward to working with you!
Jericho Beach Park, 1515 Discovery St, Vancouver, British Columbia V7W 1R8, Canada
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